Mark Stiglich
MATRx, ACE cpft
Mark Stiglich is an Rx Full Body Certified Master Level Muscle Activation Techniques™ Specialist (MATRx) and a “Gold Certified” American Council on Exercise Personal Trainer (ACE cpft).
He founded The Total Training Company in 1997.
Over the past 25 years he has held numerous certifications including American College of Sports Medicine and National Academy of Sports Medicine.
Mark has been an exercise coordinator in a rehabilitation clinic, in addition to being Fitness Director at health clubs in Chicago, California and Oregon.
He is one of the top MAT Specialists in the world. As an MATRx Full Body Certified Specialist, he is one of only 26 practitioners worldwide.
The Total Training Company is a culmination of 25 years of study and experience in the health and wellness industry. It was created and designed to produce successful, safe and effective training of the musculoskeletal system.
- (312) 203-7599
- [email protected]
Shauna Stiglich
MATRx, Romana's Pilates
Shauna Stiglich is an Rx Full Body Certified Master Level Muscle Activation Techniques™ Specialist (MATRx) and a certified Romana’s Pilates Instructor. She holds a Bachelor of Fine Arts in dance from the Boston Conservatory of Music.
Shauna is one of the top MAT Specialists in the world. As an MATRx Full Body Certified Specialist, she is one of only 26 practitioners worldwide. Along with Mark, she assists in MATRx and Master Level classes at MAT headquarters in Denver throughout the year.
After dealing with chronic injuries as a professional dancer, she became interested in the mechanics of the human body. Over the past 20 years she has combined her past experiences with a quest for knowledge to become one of the best muscle specialists in the industry.
- (773) 882-9234
- [email protected]